Category Archives: Case studies

Better Sleep Case Study: Kelly Simm, Great Britain gymnast

It’s been an exciting few years for Kelly Simm. Having twice won gold for England [...]

12
Mar
The Big Interview: Paul Wood, former Warrington Wolves and England Rugby League

During his distinguished career with Warrington Wolves, Featherstone Rovers and England, Paul Woodmade over 350 [...]

01
Mar
Better Sleep Case Study: Declan Brooks, Olympic Freestyle BMX Bronze Medallist

Declan Brooks has been competing at the highest level of BMX since 2018. But it [...]

15
Nov
Better Sleep Case Study: Emily Scarratt, England and Loughborough Rugby Player

With over 100 international caps, a World Player of the Year title and the England [...]

06
Oct
Better Sleep Case Study: Amy Cokayne, England and Harlequins Rugby Player

Mammoth caught up Amy Cokayne, just as the England and Harlequins Hooker was preparing to [...]

02
Aug
Better Sleep Case Study: Lee Jewitt

Having recently retired from professional Rugby League, former Widnes, Castleford and Salford player Lee Jewitt [...]

15
Dec
Better Sleep Case Study: Gary Graham, Scotland and Newcastle Falcons Rugby Player

As an abrasive and physical back rower, Newcastle and Scotland flanker Gary Graham knows what [...]

01
Nov
Better Sleep Case Study: Ollie Lawrence

It has been a big 12 months for Worcester and England Centre, Ollie Lawrence. He [...]

14
Sep
Better Sleep Case Study: Willi Heinz, England and Gloucester Rugby Player

© Martin Bennett/Gloucester Rugby England and Gloucester scrum half, Willi Heinz, talks all things sleep, [...]

17
Feb
Better Sleep Case Study: Jeffery Toomaga-Allen, Wasps and All Blacks Rugby Player

Wasps Prop, Jeffery Toomaga-Allen plays in one of the most combative positions on the rugby [...]

13
Jan