Category Archives: Uncategorized

Better Sleep Case Study: Carl Hogg

Life is rarely quiet for Gloucester Rugby’s Director of Academy & Development, Carl Hogg. His [...]

05
Jan
Understanding insomnia is the key to treating it

Here is everything you need to know about one of the most prevalent sleep conditions [...]

17
Dec
Why sleep loss could be hampering your chances of a promotion at work

If your work performance is suffering, a lack of sleep could be to blame Sleep [...]

01
Dec
Mammoth launches an exciting new partnership with Rugby League Cares.

Rugby League players often suffer poor sleep after playing and training, and Mammoth’s scientifically tested [...]

23
Nov
Remember, remember the 5th of November: how sleep can improve your memory

Sleep and memory are closely connected, so how does a lack of sleep impact your [...]

03
Nov
Having a nightmare: here’s how you know it’s time to upgrade your mattress

No mattress lasts a lifetime, but what are the tell-tale signs that your mattress is [...]

27
Oct
4 tips to get your energy up for National Fitness Day

From reducing stress to improving sleep, here’s how to naturally increase your energy levels Today [...]

22
Sep
Why you should be thinking about sleep this Mental Health Awareness Week

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10
May
It’s National Bed Month! Here are 22 facts you probably didn’t know about sleep

Join us in celebrating the many benefits of a good night’s rest National Bed Month [...]

10
Mar
Is cold weather good for sleep?

As we endure the coldest temperatures on record, we’re asking how the climate impacts our [...]

24
Feb