Category Archives: Elite Athletes

Better Sleep Case Study: Lee Jewitt

Having recently retired from professional Rugby League, former Widnes, Castleford and Salford player Lee Jewitt [...]

Better Sleep Case Study: Gary Graham, Scotland and Newcastle Falcons Rugby Player

As an abrasive and physical back rower, Newcastle and Scotland flanker Gary Graham knows what [...]

Better Sleep Case Study: Ollie Lawrence

It has been a big 12 months for Worcester and England Centre, Ollie Lawrence. He [...]

Better Sleep Case Study: Zach Mercer

Zach Mercer has been one of England’s leading Number Eights in recent years. Having performed [...]

Mammoth sponsors England Men’s Player of the Year Awards at the 2021 Rugby Player’s Association Awards

Tom Curry named Mammoth England Men’s Player of the Year at this year’s virtual awards [...]

The optimum bedtime routine according to a Sleep Expert

To celebrate the renewal of our partnership with the British Athletes Commission (BAC), we put [...]

The relationship between Sleep and Motivation

To celebrate the renewal of our partnership with the British Athletes Commission (BAC), we put [...]

How to overcome jet lag according to a Sleep Expert

To celebrate the renewal of our partnership with the British Athletes Commission (BAC), we put [...]

Better Sleep Case Study: Willi Heinz, England and Gloucester Rugby Player

© Martin Bennett/Gloucester Rugby England and Gloucester scrum half, Willi Heinz, talks all things sleep, [...]

Better Sleep Case Study: Jeffery Toomaga-Allen, Wasps and All Blacks Rugby Player

Wasps Prop, Jeffery Toomaga-Allen plays in one of the most combative positions on the rugby [...]