Tag Archives: sleep deprivation

Sleep deprivation
New research reveals the scary thing that happens to your brain when you’re sleep deprived

A study published in the Journal of Neuroscience yielded some fascinating yet terrifying results By [...]

15
Sep
sleeping like a baby
Magical. Incredible. Exhausting. How to avoid becoming a sleep deprived zombie with a newborn

Dr Jonathan Bloomfield I recently became a father for the first time and have been [...]

11
Sep
Alzheimer's
New research suggests interrupted sleep can lead to Alzheimer’s

Researchers at Wheaton College in Illinois have found that the effects of poor sleeping habits [...]

31
Aug
6 things you definitely shouldn’t do when you can’t sleep

When it comes to nodding off, there are things you should do and things you [...]

30
Aug
Sleep deprivation
Loneliness can cause sleep deprivation in young adults

According to new research, loneliness can be just as bad for sleep as caffeine, money [...]

24
Jul
Sunday Insomnia
Which weeknight is worst for insomnia?

We all want to wake up feeling refreshed, but research shows we find it hardest [...]

24
Jun
modern lifestyle
Is the modern lifestyle sustainable?

Mammoth’s Chief Scientific Officer, Dr Jonathan Bloomfield, talks about the health dangers of life in [...]

21
Jun
Diet is affected by sleep
Being tired makes food smell more appetising, research shows

According to a recent study, healthy eating becomes a lot more difficult when we’re sleep [...]

14
May
Research shows that having children means less sleep for Mum, but not for Dad!

A study by the Jiann-Ping Hsu College of Public Health found that women with children [...]

18
Apr
How to avoid damaging your sleeping pattern when the clocks go forward

On Saturday night – or rather, 1 a.m. on Sunday morning – the clocks leap [...]

17
Mar