Tag Archives: recovery

Don’t let there be light: the impact of light pollution on our sleep health

This International Dark Sky Week, we’re highlighting the importance of cool, dark and comfortable bedroom [...]

28
Apr
talisker atlantic rowing challenge
Team Tyne Innovation prepare to launch their bid at the World’s toughest row

Two custom-built Mammoth mattresses will accompany Team Tyne Innovation as they set out to complete [...]

10
Dec
ollie devoto
Better Sleep Case Study: Ollie Devoto

Exeter’s talented young centre explains why playing for one of the best clubs in Europe [...]

08
Aug
schalk brits
Better Sleep Case Study: Schalk Brits

One of the Aviva Premiership’s most popular characters, Schalk Brits left South Africa in 2009 [...]

07
Mar
Better Sleep Case Study: Marc Finney, Head of Strength and Conditioning, Northampton Saints RFC

Talking performance, recovery and investing in sleep with Marc Finney of Northampton Saints. Marc Finney [...]

30
Jan
Better Sleep Case Study: Paul Shields, Northampton Saints Team Manager

After a 10 year playing career for Ulster and Northampton was cut short due to [...]

25
Jan
Charles Piutau
Better Sleep Case Study: Charles Piutau, Professional Rugby Player

Currently plying his trade at Ulster in the Pro14 league, the former All Black is [...]

06
Dec
less afraid
Can sleeping better make you less afraid?

New research has found a connection between high-quality sleep and reduced feelings of fear Better [...]

08
Nov
Sunday Insomnia
From stress to social media: why aren’t we sleeping enough?

November 1st marks National Stress Awareness Day, so there’s no better time to take a [...]

01
Nov
Pete Reed
Better Sleep Case Study: Pete Reed, Olympic and World Champion Rower

Pete Reed is one of Great Britain’s true sporting greats and a Mammoth Ambassador to [...]

07
Sep