Category Archives: Elite Athletes

Kieran Low Rugby
“Friends on the team were raving about them, so I just had to get one!” Scotland and Glasgow rugby player, Kieran Low

Scotland rugby player Kieran Low made the move from London Irish to Glasgow for the [...]

07
Oct
Simon Daniellie
Case Study: Simon Danielli, Retired Scottish and Ulster Rugby Player

With 32 caps and 8 tries for Scotland, retired international rugby player, Simon Danielli, has [...]

22
Jul
Phillip Dollman
Case Study: Phillip Dollman, Professional Rugby Player

Exeter Chiefs star Phillip Dollman has made a career out of putting his body on [...]

06
May
benefits of sleep
Carly Thornton and Luke Sandoe Guest Blog: The massive benefits of sleep

Elite Body and Fitness coaches Carly Thornton and Luke Sandoe understand what it takes to [...]

08
Apr
better sleep
Michelle Brannan Guest Post: The success or failure of a gym regime could rely on the quality of your sleep

The clocks going forward can often energise people to start their summer fitness plan. With [...]

02
Apr
Olly Foster
Case Study: Olly Foster, Fitness Model and Personal Trainer

Fitness model and personal trainer Olly Foster has made a living from the pursuit of [...]

18
Mar
Anne Dickins
Case Study: Anne Dickins, World Champion Para Canoeist and Chartered Physiotherapist

We speak to Great Britain’s champion para canoeist, busy physiotherapist and Mammoth mattress user, Anne [...]

11
Mar
Danny Nobbs
Case Study: Danny Nobbs, Paralympian

Having represented Great Britain in the 2008 Paralympic Games in Beijing, and with high hopes [...]

11
Mar
Tom Court
Case Study: Tom Court

Rugby union player, Tom Court, who plays prop for London Irish and Ireland, recognises the [...]

25
Feb
Carly Luke
The Weight Lifter’s Secret Guide to Avoiding Neck and Back Pain

Exercise is good for us. It makes us feel great, helps us stay healthy, combats [...]

25
Feb