Tag Archives: sleep science

The role of sleep in your mental health

Improving your sleep quality goes hand-in-hand with improving your wellbeing It’s no secret that sleep [...]

Mammoth named the official mattress and seating partner for Professional Cricketers’ Association

Since 2012, Mammoth has been a proud benefits provider for the Professional Cricketers’ Association (PCA). [...]

How long should it take you to fall asleep?

Research shines a light on the ideal time lapse between going to bed and falling [...]

World record breaking Atlantic Challenge rowers reach dream finish

It has been a dream ending to one of the world’s toughest challenges for Team [...]

The science behind sleepwalking

What is sleepwalking, why do we do it and how can it be prevented? Sleepwalking [...]

Bring a bear to bed? The importance of emotional comfort for a great night’s sleep

This Hug a Bear Day, we’re exploring the potential benefits of cuddly toys and other [...]

Can a new sleeping pattern reduce your migraines?

September 2nd marks the start of Migraine Awareness Week 2018, so we’re going to explore [...]

Mammoth to give Atlantic rowers edge during 3,000 mile challenge

Mammoth is delighted to announce a partnership with Team Tyne Innovation. At a launch event [...]

Catch up sleep may be more beneficial than previously thought, but a solid sleep pattern still prevails

Is it possible to make up for lost sleep? If you love a lie in, [...]

Ditch the screen and pick up the paperback: here’s the science behind reading before bed

Reading before bed is a tradition that goes back centuries. However, in recent years, the [...]